Following a accident, your back might be sore. Auto accidents can cause serious injuries, including spinal cord issues. It's important to seek urgent attention should you experience any discomfort in your back. A physical therapist can assess the extent of your damage and recommend a course to help you heal. Consider these tips for easing back pai

Living with chronic back pain can feel like an uphill battle, limiting your daily life and stealing your joy. But there's hope! Instead of relying solely on medication, embrace a comprehensive approach that addresses the root causes of your discomfort. This means blending mind-body techniques like yoga and meditation with traditional treatments lik